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Nutrition, Exercise and Weight Control Keeping our bodies fit and at optimal performance levels.

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Old 06-16-2012, 02:02 PM   #1
sandyd
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Default Meet “Ms. Ernie,” the world’s oldest competitive bodybuilding grandma

Meet “Ms. Ernie,” the world’s oldest competitive bodybuilding grandma

http://news.yahoo.com/blogs/technolo...174236116.html
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Old 06-16-2012, 02:26 PM   #2
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Good for her!

http://ernestineshepherd.net/

http://abcnews.go.com/GMA/Inspiratio...uctor-11150906
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Old 06-16-2012, 03:25 PM   #3
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Old 06-17-2012, 11:58 AM   #4
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She must have a good set of genes. She runs too. I'm envious if her joints will still do that.
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Put on your big girl panties & sexiest boots
and kick some ass.
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