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Nutrition, Exercise and Weight Control Keeping our bodies fit and at optimal performance levels.

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Old 07-15-2011, 05:06 PM   #1
Ought Six
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Arrow Using a Big Fork May Help You Eat Less

http://healthland.time.com/2011/07/1...-you-eat-less/

So then surely this would help....

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Old 07-15-2011, 05:39 PM   #2
Potemkin
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I bet one of those old fashioned 3 tine forks would also work.

Chopsticks would also work.
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