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Nutrition, Exercise and Weight Control Keeping our bodies fit and at optimal performance levels.

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Old 07-10-2017, 10:15 AM   #276
andy
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Good job!
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Backing off on the tranqs..... petting puppies instead!
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Old 08-14-2017, 12:02 PM   #277
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Geez, today was the first time in forever that I went out walking with the dog. Our summer has been so rainy that crops are being ruined, my berries are mildewing before they can be picked, and all of my flowers have rotted away. It is too warm to wear a rain jacket. I just sweat as much in the jacket as if I were in the rain without one. Today I actually had a day off from work and the sun was shining. The dog was estatic that we were going to actually hit the road for some serious mileage...and dog ball. It was sooooo good!
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Old 08-23-2017, 10:23 AM   #278
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Yesterday the dog and I got up at 4 a.m., and hit the road when the sun came up. I couldn't sleep after only 2 hours, and figured that since it wasn't raining for a change, I could just get up to go walking. The dog was estatic after she woke up enough to figure out what the game plan was.
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Don't be afraid to be open-minded. Your brain won't fall out.

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